When was the last time you balanced your chakras? If you’re like most people, the answer is probably either “never” or “a long time ago.” But, while chakra balancing might not be something that’s frequently on your mind, the state of your chakras can affect both your physical and mental well-being. Regularly balancing your chakras is an important part of maintaining your health, just like sticking to a regular workout regimen or a well-balanced diet.

What are Chakras?

 

Chakras are centers in the body through which energy flow. All of the seven major chakras are located along your spine, from its base to the top of your head. Each one represents different physical and mental aspects of your being.

How do Chakras Become Imbalanced?

Seven Chakra Centers of the Body

All types of energy flow through your chakras, positive and negative alike. Unfortunately, chakras can store negative energy, which blocks the overall flow between the chakras. This may cause some to get more or less energy, making them under- or overactive. An imbalanced energy flow can affect your emotions, thought processes, and physical health.

Traumatic or stressful situations are those that usually affect chakras the most. Regular chakra balancing sessions will serve to restore a healthy energy flow through the body. Essentially, you can think of it in the same way as you would a physical injury, like a broken arm. It will take time for your arm to heal on its own, but you can facilitate the healing process with things like regular physical therapy sessions.

How do I Know if my Chakras are Imbalanced?

 

Symptoms of imbalanced chakras will vary depending on which chakra is blocked. If your chakras are imbalanced, you may experience things like being overwhelmed by your emotions, a lack of self-confidence, seeking out unhealthy relationships, or forgetfulness. Physical symptoms may manifest in the form of migraines, digestive problems, and high blood pressure. These lists are not exhaustive, they simply serve to show the wide range of symptoms that may present themselves.

What Can I do to Rebalance my Chakras?

Woman Meditating After Doing Yoga

Reiki is especially helpful for those who want to keep their chakras balanced and healthy. Most Reiki Masters begin each session with chakra balancing to ensure that the Reiki is as effective as possible. If your chakras are significantly out of balance, a Reiki session can restore that balance. Participating in yoga, tai chi, and meditation can help to maintain a healthy energy flow through your body

How Will I Feel After I Have my Chakras Balanced?

 

After a chakra balancing session, most individuals report feeling happier, more vibrant, grounded, better able to focus and communicate effectively, and less stressed. Regular chakra balancing sessions can help to ensure that you consistently enjoy a positive frame of mind while also being better equipped to handle stressful or challenging situations.

Would You Like to Schedule a Session?

 

Yarra, your Reiki Master, would love to help rebalance your chakras and boost your vitality. Schedule an appointment online or give her a call today at (720) 495-2525.

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